timetable:

Class Monday Tuesday Wednesday Thursday Friday Saturday Sunday

KATA

Adults only Kata 18+ 
4:30 - 5:00 pm


 

5:30-6:30am

5:00-5:45pm

       

KIDS KEMPO

 

4:00-4:30pm
10-12yrs

4:00-4:30pm
Mixed

 

4:30-5:00pm

   

KIDS/ADULTS
WEAPONS

4:30-5:00pm

4:30-5:00pm

         

MINI MONSTERS

 

3:30-4:00pm

3:30-4:00pm

       

KIDS SPARRING

       

5:00-5:45pm

   

CARDIO / CIRCUIT
CLASSES

CIRCUIT CLASS
6:00-6:45pm

     

CARDIO CLASS
6:00-6:45am

   

ADULTS &
TEENS KEMPO

6:00-6:45pm

6:00-6:45pm

4:30-5:00pm adults 18+

6:00-6:45pm

       

FAMILY KEMPO

5:00-5:45pm

7:00-7:45pm

5:00-5:45pm

5:00-5:45pm

7:00-7:45pm

7:00-7:45pm

5:00-5:45pm
closed class

6:00-6:45pm

   

BEGINNERS KEMPO

5:30- 6:30am 

4:00-4:30pm

           

SHIFT WORKERS
KEMPO

9:30-10:15am

9:30-10:15am

9:30-10:15am

       

SWAT/STORM
TRAINING

     

6:00-6:45 pm
(closed class)

     

FLEXIBILITY
AND TRICKS

 

5:00 - 5:45pm

HYPER CLASS 

4:30-5:00pm

       

MUM AND BUBS

 10:30-11:am

           

FITNESS KICK BOXING

Adults 18+

5:00 - 5:45 pm

   

5:00 - 5:45 pm

     

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0414 914 336

Visit us

3/7 David Street
Doyalson, New South Wales 2259